Singapore Style...
Ok, so I've been getting up early to jog. Yep, it's true - don't know what's come over me, I guess I am just tired of being out of shape. You gotta get up around 6:30am and be done running by about 7:30 or it's too hot. I went two days in a row, but not this morning - I just couldn't talk myself into it. Perhaps I should change up my approach and join one of the community work out sessions. This one was going on next to the Roti Prata place yesterday morning. I asked the Ping-Ping to explain but she seemed embarrased by it. I don't know why, it seemed pretty cool. Not sure if the self-hitting is to increase blood flow or just a distraction from the fact that you are moving around and stretching.
Monday, May 25, 2009
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